IBD Nutrition and Wellness Services
Expert Guidance from Rachel Sepulveda, RD an IBD Dietitian
Personalized IBD Nutrition Care with a Registered Dietitian
Managing Crohn’s disease or ulcerative colitis can feel overwhelming. Through 1:1 virtual nutrition counseling, you’ll receive personalized, care focused on symptom management, digestive health, and long-term wellness.
Why clients choose 1:1 IBD nutrition counseling:
- Virtual appointments from anywhere
- Individualized plans for Crohn’s disease and ulcerative colitis
- Focus on gut health, inflammation, symptoms and overall health
- Many insurance plans accepted
Coming Summer 2026: A 1-Month Online IBD Nutrition Program
This 4-week IBD nutrition program is for people with Crohn’s disease and ulcerative colitis who want to understand their gut, reduce symptoms, and build sustainable routines — with guidance for both flares and remission.
This program is designed for:
- People newly diagnosed with Crohn’s disease or ulcerative colitis
- Those with mild to moderate symptoms who want more stability
- Individuals in remission who want to optimize gut health and prevent flares
- People who are interested in using a blend of Western and Eastern nutrition
What you’ll learn:
- How nutrition impacts IBD symptoms, inflammation, and digestion
- What to eat during IBD flares vs. symptom-stable periods
- Anti-inflammatory diet and supplements
- How to support the gut microbiome
- Mind–gut strategies to support stress, nervous system regulation, and symptoms
- Nutrition and lifestyle through the lense of Western and Traditional Chinese Medicine perspectives
- Practical tips and tools to help you make realistic changes
Program outline:
- Week 1: Navigating Flares with Confidence
- Module 1: What’s Actually Happening During a Flare?
- Module 2: How to Eat During a Flare
- Module 3: Nervous System & Flares
- Week 2: Understanding the Gut Microbiome
- Module 1: The Gut Microbiom 101
- Module 2: Prebiotics and Probiotics
- Module 3: Transitioning from Flare to Remission Eating
- Week 3: Gut-Brain-Immune System Connection
- Module 1: The Gut-Brain Connection
- Module 2: Emotional Patterns & Digestion
- Module 3: Lifestyle Medicine for IBD
- Week 4: Long-Term Holistic Remission Strategy
- Module 1: Anti-Inflammatory Foundations
- Module 2: Supplements
- Module 3: Lifestyle for IBD
Price
- Join the waitlist for exclusive access to the early-bird price of $139
- Full price $169
Join the waitlist to be the first to know when enrollment opens in Spring 2026.