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IBD, IBS & Gut Health Blog
IBD Diet Demystified: What Should You Really Eat?
Feeling Confused About What to Eat with Inflammatory Bowel Disease? Let’s Clear That Up Together Living with inflammatory bowel disease (IBD) has been a journey filled with both challenges and learning moments. One of the hardest aspects of managing IBD for me, and I...
I Have IBD – Should I Take Probiotics?
In recent years, the role of probiotics in managing Inflammatory Bowel Disease (IBD) has gained significant attention. As a dietitian specializing in digestive health, I frequently encounter clients seeking guidance on incorporating probiotics into their IBD...