by Rachel Sepulveda, RD | Jun 21, 2025 | Blog
Supplements for Inflammatory Bowel Disease When I first started working with clients who have inflammatory bowel disease (IBD), I quickly learned how overwhelming the world of supplements can be for the average person. Every week, I’d hear questions like: “Should I be...
by Rachel Sepulveda, RD | Jan 5, 2025 | Blog
Traditional Chinese Medicine and IBD Living with inflammatory bowel disease often feels like navigating uncharted waters. When I was first diagnosed, I relied on traditional medical recommendations – Budesonide and Remicade. While these were initially essential...
by Rachel Sepulveda, RD | Dec 2, 2024 | Blog
Feeling Confused About What to Eat with Inflammatory Bowel Disease? Let’s Clear That Up Together Living with inflammatory bowel disease (IBD) has been a journey filled with both challenges and learning moments. One of the hardest aspects of managing IBD for me, and I...
by Rachel Sepulveda, RD | Feb 21, 2024 | Blog
In recent years, the role of probiotics in managing Inflammatory Bowel Disease (IBD) has gained significant attention. As a dietitian specializing in digestive health, I frequently encounter clients seeking guidance on incorporating probiotics into their IBD...
